I already had a fairly high sex drive, but I modified my diet this past month in order to attempt to increase my free testosterone and lower SHBG (sex hormone binding globulin). I didn’t have any blood tests, but anecdotally I can say I’ve felt a massive increase in my horniness. Placebo, you say? I doubt it, because this has been continuous.
This is what I’ve been consuming on a daily basis:
~~ At least 4 or 5 eggs daily, or almost daily.
~~ Real butter
~~ Coconut oil
~~ 1 or 2 onions daily
~~ 1 or 2 Habanero peppers daily
In conclusion: high dietary fat from saturated fat and monounsaturated fat sources, fruits and vegetables, carbs. Don’t neglect carbs.
I’m turning 25-years-old in September, and I feel as horny as I did when I was a teenager. I think some of the food is boosting my nitric oxide levels, like the onions, spinach and possibly the pomegranate. Coconut oil and avocados are said to have mild effects on increasing SHBG levels, but… they are so damn healthy that I don’t care. Coconut oil is pro-thyroid and pro-testosterone, and avocados are loaded with nutrients left and right.
I’m constantly thinking about sex, even more than before. I’m perverted. I was relaxing on my porch earlier, when my 51-year-old aunt came over. She was wearing a pink top, and when she bent over to sit down, I got a full view of her big titties; I felt my dick twitch and begin to throb, just because my mind immediately drifted off into thinking about how good it would feel to get my dick between those big tits. I’m not even a tits guy, but damn. Yeah, she’s my aunt. “Sick”? Yeah. I’d never attempt anything. I just got heavily turned on when I saw her fatass tits. Quite frankly, she can get skeeted on. I’m just using those fucked up and depraved example. Before, I wouldn’t have gotten so turned on by just a slight glimpse.
Obviously I’ve been active, too. I’m walking a lot every day and I manage a big garden. I’ve been out in the sun daily (pollen allergies be damned…). I do pushups daily, and I enjoy shooting basketball in my driveway. If you are fat, you’ll have to become more lean to experience these effects, since being overweight is pro-estrogen.
If you have any questions, ask away.
If you want to chastise me for getting hard because I want to tittyfuck my aunt, go fuck yourself. I’m just being open and candid with my perverted thoughts. It’s strictly a fantasy that will stay private in my life. I’d love to know your fantasies or the skeletons in your closet if you want to judge something as mild as mine.